Welcome to Lanky Spider

Hi...

This is the official website of the Lanky Spider Youtube-channel. I'm going to be posting in depth descriptions of how and why I do workouts, the ones you see and ones you don't. You may also find workouts arranged by body part and/or difficulty.
More information coming soon...stay tuned for more

NEWS: 14 Oct 2017: New video incoming...challenge | My Instragram: thelankyspider

My latest videos: