Welcome to Lanky Spider


This is the official website of the Lanky Spider Youtube-channel. I'm going to be posting in depth descriptions of how and why I do workouts, the ones you see and ones you don't. You may also find workouts arranged by body part and/or difficulty. More information coming soon...stay tuned for more

NEWS: 25 Feb 2018: The channel has been deleted due to a security error in account management, but a new channel will be created and the videos re-uploaded

27 Feb 2018: Unfortunately there will be no new channel for the time being - sorry :/

02 Mar 2018: This website officially went online on 17 Apr 2017 - Thank you for almost 25.000 visitors in 10 months!